Tag: HEALTH

THE WORLD JUST CHANGED, GO EASY ON YOURSELF AND YOUR KIDS

.Reading time 4 minutes.

Lots of parents and guardians across the UK picked their children up from school for the last time in who-knows-how-long on Friday this week. The abruptness, shock, fear and confusion of it all reminded me of something else: grief. And grief, at least as I experienced it, can feel a lot like pressure. What will […]

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TOXIC MEDITATION: LEARNING MINDFULNESS THE MARLBORO WAY

.Reading time 8 minutes.

The company I work for recently instigated an ongoing wellness programme for all of its employees. At first this notion really made me chuckle. We work in PR, which is something of a late night industry, and the idea of ‘healthy living’ most often presents itself as a series of tactical and fashionable cures to […]

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