Taking time to find calm in the chaos

There’s a tone some people have taken on when talking to me throughout both Lockdown season one and two. It’s subtle and I never expect it, but when it comes it really makes me question how the person sees me. ‘But anyway, how are you?’ they’ll ask, after we’ve discussed how they having been dealing […]

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Few things in life are more inclusive than death. That’s why we must ensure the conversation is more than 2.4.

I don’t know if you’ve seen the movie A Single Man. Directed by Tom Ford, it’s an incredibly stylish, well-acted film, which is quite deliberately thin of content, allowing the viewer to really concentrate on the characters. I watched it less than a year after my wife died, and it wasn’t until then – four years on […]

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EVERYDAY OVERACHIEVEMENT (AKA THE ART OF DOING LOTS OF THINGS BADLY)

I get distracted easily. Actually, that’s not strictly true; I tend to get intensely busy with several things at the same time easily. When I’m doing a chore, such as cleaning the dishes, I’ll remember that I need to hang out the washing and I’ll start doing that as well so that I don’t forget. […]

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WHAT THE HELL HAPPENED TO YOU?

Before I got married in 2011, my wife-to-be and I braved a really intense detoxifying programme called ‘Clean’. At the time, she read the words of Gwyneth Paltrow as gospel. This saw me – the one who did all the cooking in our home – up early making my own almond milk (literally) and packing […]

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MORE ISSUES THAN VOGUE

I remember my dad once telling me, ‘One day you’ll realise that none of this stuff matters.’ I can’t remember what age I was at the time but I am confident that he was right. I know this because I have no recollection of what we were talking about. Doubtless, I was making a big […]

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SAYING SOMETHING ABOUT BETTER MENTAL HEALTH

I noticed that it was Mental Health Awareness Week while poking around online the other day. It’s been hard not to notice, in fact. That in itself, I believe, is amazing progress. I remember when I was writing my book about grief in 2013, I had a conversation with my editor about whether or not […]

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